Title: Getting A Grip on Life; Not Someone’s Neck

Synopsis:  Do you feel that you or someone you know can’t control their anger? Do you have a difficult time staying calm when there seems to be chaos all around you? Anger management skills can add years to your life according to research. This interactive workshop provides you with the knowledge and skills to deal more effectively with your own anger as well as other’s anger, to understand anger styles, causes of anger, and how to remain safe in a hostile situation.  Our ten-step method of dealing with anger will help you stay focused when you or someone else is angry.